5-Ingredient Garlic Butter Steak Bites
Tender, juicy sirloin steak bites seared in butter, fresh garlic, and herbs. A fast 15-minute slimming keto dinner with under 1g net carb.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Course Dinner
Cuisine American
Servings 4
Calories 385 kcal
- 1.5 lbs sirloin steak (cut into 1-inch bite-sized cubes)
- 3 tbsp unsalted butter (divided)
- 1 tbsp olive oil (or avocado oil)
- 4 cloves garlic (finely minced)
- 1 sprig fresh rosemary (or fresh thyme, chopped)
- 1/2 tsp sea salt
- 1/2 tsp freshly cracked black pepper
Pat the steak cubes dry with paper towels and season generously with salt and black pepper.
Heat the olive oil and 1 tablespoon of butter in a large cast-iron skillet over high heat until smoking hot.
Add the steak bites in a single layer without crowding the pan. Sear undisturbed for 2–3 minutes until a golden crust forms, then flip and cook for another 2 minutes.
Reduce the heat to medium-low. Add the remaining 2 tablespoons of butter, minced garlic, and rosemary. Baste the melted garlic butter over the steak for 1 minute.
Remove from heat immediately and serve warm alongside roasted asparagus, broccoli, or cauliflower mash.
Keyword keto dinner ideas, 15 minute keto dinner, garlic butter steak bites, slimming keto recipes, easy low carb dinner, high protein keto meals